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Category: Mind, Body and Spirit
Workaholism – Does Your Work Control You?

Workaholism – Does Your Work Control You?

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by Noleen Mariappen ~ ~ I've heard it often… ‘You're a workaholic!' And I won't contest that I work hard. That's just part of my nature. The one thing that's important when ...

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Daily Positive Affirmations: Changing Your Life for the Better

Daily Positive Affirmations: Changing Your Life for the Better

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by Jurgen Mennel ~ ~ Daily positive affirmations are the keys that can unlock doors to business success, improving relationships, and better health. Several people know that ...

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Acupuncture As A Remedy for Back Pain

Acupuncture As A Remedy for Back Pain

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by David A Griffiths ~ ~ If you suffer from back pain you probably would not consider acupuncture as a treatment until you have exhausted many other alternatives. ...

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Improve Your Health through Better Relationships

Improve Your Health through Better Relationships

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by Tom Marcoux Rachael stepped of her treadmill when she came to a surprising revelation. She realized that her sinuses were acting, the result of an argument with her boyfriend, ...

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Researchers Support UV Exposure In Breakthrough Online Video

Researchers Support UV Exposure In Breakthrough Online Video

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~ ~ A panel of many of the world's leading vitamin D researchers released an online video Tuesday calling for the public to embrace a balanced approach to ...

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Surf Break with Garrett McNamara on Life & Surfers Healing

Surf Break with Garrett McNamara on Life & Surfers Healing

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By: Taylor Grey Photo Courtesy of Garrett McNamara For most of us, heading toward a sixty foot wave isn’t something that even makes our bucket list.  But for extreme big wave ...

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Snack for Your Smile: Top 6 Super Foods for Great Oral Health

Snack for Your Smile: Top 6 Super Foods for Great Oral Health

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Snack for Your Smile: Top 6 Super Foods for Great Oral Health You eat with your teeth, but is time you eat FOR your teeth! A gorgeous smile speaks to more than ...

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Healthy Investments

Healthy Investments

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By Libby Hopkins Buddha says, “To keep the body in good health is a duty…otherwise we shall not be able to keep our minds strong and clean.” Kelly Lessem of Squeeze Juice Works ...

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THE 20/20 PERSPECTIVE:  THOUGHTS AND ATTITUDES TO HELP YOU ON YOUR JOURNEY

THE 20/20 PERSPECTIVE: THOUGHTS AND ATTITUDES TO HELP YOU ON YOUR JOURNEY

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PATIENCE, PERSISTENCE AND REWARD Several years ago I made the superbly rewarding decision to get a puppy. I never thought I would learn so much about love from that furry little ...

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Amazing You:  Upgrade Yourself with the Gut, Brain and Mind Connection

Amazing You: Upgrade Yourself with the Gut, Brain and Mind Connection

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By: Brian Cunningham The one thing every person struggles with is solving problems. This magazine is dedicated to helping provide positive solutions to personal and societal ...

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